SWEAT IT - Me Whakapau Werawera

Caritas promotes authentic human development. This means development of the whole person. It provides for their economic, cultural, political, social and spiritual wellbeing.

Sweat It - Work Under Demanding Conditions

Experience physically demanding work and stand in solidarity with communities on the frontlines of climate change. Around the world, people work under increasingly harsh conditions - farming in extreme heat, adapting to unpredictable rainfall, and finding new ways to grow food as weather patterns shift.

Climate change makes physically demanding work even harder. Farmers face droughts and floods. Construction workers rebuild after disasters. Communities labour in extreme temperatures to sustain their livelihoods.

Through this challenge, reflect on the Catholic Social Teaching principle of Human Dignity - recognizing that all workers deserve safe conditions, fair compensation, and support to adapt to climate impacts.

Ways to Take the Challenge:

Make & Sell

  • Work in shifts creating items to sell (e.g., baked goods, crafts, garden produce)

  • Set up production stations and rotate participants

  • Experience the physical demands of sustained labour

  • Sell at markets, after Mass, or in your community

Physical Labour

  • Outdoor work in challenging weather conditions

  • Gardening or farming projects

  • Community clean-up or rebuilding activities

  • Manual labour for local organizations

Climate-Connected Challenges

  • Work without electricity (experiencing energy poverty)

  • Carry water for cooking/cleaning (simulating water scarcity)

  • Build temporary shelters (understanding displacement)

  • Create your own demanding challenge

As You Work, Reflect:

  • How does climate change affect people doing physical labour?

  • What happens when crops fail or disasters destroy livelihoods?

  • How can we support communities building resilience to climate impacts?

Your fundraising supports the He Oranga Taurikura programme, helping climate-vulnerable communities prepare for emergencies and adapt to environmental challenges.

Move It / Me Neke
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